{"id":643,"date":"2015-05-13T16:30:23","date_gmt":"2015-05-13T20:30:23","guid":{"rendered":"https:\/\/www.method.me\/blog\/?p=643"},"modified":"2025-12-06T05:18:25","modified_gmt":"2025-12-06T10:18:25","slug":"my-life-since-methodwalks-started","status":"publish","type":"post","link":"https:\/\/www.method.me\/blog\/my-life-since-methodwalks-started\/","title":{"rendered":"My Life Since Method:Walks Started"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Typically, I sit in the <a href=\"https:\/\/www.method.me\/\">Method<\/a>\u00a0office from around 8:30am to 6:00pm. I get up to go to the bathroom, to get coffee, and to harass my co-workers when I am feeling lonely.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"\/wp-content\/uploads\/2015\/05\/errollynda.png\"><img decoding=\"async\" width=\"1000\" height=\"695\" data-src=\"https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/errollynda.jpg\" alt=\"\" class=\"wp-image-5867 lazyload\" data-srcset=\"https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/errollynda.jpg 1000w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/errollynda-300x209.jpg 300w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/errollynda-768x534.jpg 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/695;\" \/><\/a><figcaption class=\"wp-element-caption\">I&#8217;m always happy to see Lynda!<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">But, since our Operations Manager extraordinaire, Saudia, started a&nbsp;company-wide steps competition on&nbsp;May 1st, this has all changed.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The average number of steps one should take a day is around 7000 to 8000. The average number of steps I achieved was roughly &#8230;far less than that.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, when it was first announced Methoders were participating in&nbsp;a steps competition to get fit for the summer, I immediately left the email unread for another two weeks.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But there was a buzz around the office. People were already tracking their steps. Conversations were focused around how much walking was done the previous day. People were excited about exercising.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And so I downloaded a pedometer app to my phone and signed up on the last day. On May 1st, we started our little competition, and I\u2019ve been sore ever since.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I don\u2019t know what\u2019s gotten into me. I don\u2019t really like walking. Sure, I go to the gym and put some treadmill time in, but walking is a whole different beast. You can spend hours of your time walking and going nowhere, but that\u2019s what I do now.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Every morning and evening I spend forty minutes walking to work. I spend my lunch hour walking. And when I go home, I ask my wife to go on walks with me.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"\/wp-content\/uploads\/2015\/05\/mne_methodwalks.png\"><img decoding=\"async\" width=\"1000\" height=\"628\" data-src=\"https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/mne_methodwalks.jpg\" alt=\"\" class=\"wp-image-5868 lazyload\" data-srcset=\"https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/mne_methodwalks.jpg 1000w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/mne_methodwalks-300x188.jpg 300w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/mne_methodwalks-768x482.jpg 768w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/mne_methodwalks-400x250.jpg 400w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/628;\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Am I driven to win this competition? Heck, no! There&#8217;s no way! The top competitors nearly double my daily steps, and I take a break on the weekends so Alex no longer calls me &#8220;Mr. Hobbly&#8221;.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I&#8217;m enjoying the walks. I feel I&#8217;m getting the exercise that has been sorely missing in my day. And if ever I&#8217;m in a situation of uncomfortable silence with a co-worker, we can talk about how many steps we&#8217;ve done. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ok, I kid, my co-workers are awesome. They think I&#8217;m a bit weird, I think, but hey, so does my family.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the end, I hope to continue my daily walks well past May. It doesn&#8217;t really add that much time to my commute, and I can get healthy to boot!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter\"><a href=\"\/wp-content\/uploads\/2015\/05\/methodwalks.jpg\"><img decoding=\"async\" width=\"817\" height=\"459\" data-src=\"https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/methodwalks-1.jpg\" alt=\"\" class=\"wp-image-5870 lazyload\" data-srcset=\"https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/methodwalks-1.jpg 817w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/methodwalks-1-300x169.jpg 300w, https:\/\/www.method.me\/wp-content\/uploads\/2015\/05\/methodwalks-1-768x431.jpg 768w\" data-sizes=\"(max-width: 817px) 100vw, 817px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 817px; --smush-placeholder-aspect-ratio: 817\/459;\" \/><\/a><figcaption class=\"wp-element-caption\">When I walk, I get very serious. That&#8217;s my serious walking face&#8230;<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The Method team is participating in a steps challenge, and competition is getting fierce! Here&#8217;s an inside look at what all of this walking is doing to us.<\/p>\n","protected":false},"author":6,"featured_media":5864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[13],"tags":[],"class_list":["post-643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-method-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>My Life Since Method:Walks Started &#8212; Method<\/title>\n<meta name=\"description\" content=\"The Method team is participating in a steps challenge, and competition is getting fierce! 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