Yarrow and Usnea – The Perfect Mix On day 42 of the Alone show I accidently hurt my knuckle while gutting a fish. The wound would most likely have gotten infected. Luckily, I found Yarrow, which quickly stopped my bleeding. And, most importantly I found Usnea, which is a plant used for infections. You’ve probably seen it growing on tree trunks. I dressed my wound for 3 days with these and now you can barely see the scar anymore. ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

What Happens When You Pour Salt into a Cabbage On page 55, you’ll find out the interesting thing that happens when you pour salt into a cabbage. The end result you’ll get by fermentation – called Sauerkraut – is full of probiotics that protect your digestive tract, regulating bowel movements and in many cases preventing both diarrhea and constipation. ————— This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The Three Tinctures That I Use To Manage my Condition (MS) Of course, in the book you’ll also discover the 3 herbal tinctures I’m using to manage my MS. ONE of the tinctures that I’m taking daily is an Adaptogen. That means it decreases the biological and oxidative stress, fighting inflammation and repairing damaged tissue. The other 2 tinctures that I take have an Immunomodulatory effect. That means they bring my body back to balance. If the immune system is hyperactive, they downregulate it, but only until the inflammation subsides.   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The Backyard Tree Syrup Our Grandparents Used to Make Each Spring Money may not grow on trees, but many of the things people pay money for DO. This one, that you’ll find on page 221, was largely used by our forefathers whenever they had a sore throat.   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The “Stomach Band-Aid” In The Lost Book Of Herbal Remedies you’ll also discover a tree called Slippery Elm. The inner bark of this tree contains a substance called mucilage. When taken orally, mucilage becomes slick and coats the mucous membranes in the intestinal tract, soothing inflammation, relieving pain and giving the bowels a much-needed rest to heal themselves.   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The Native American Ointment From “The Tree of Peace” The Native Americans held a deep and special connection with the earth and the plants sprouting from it. And while they respected all life, “The Tree of Peace” held a special place in their hearts. One of the most powerful native American ointments was made from it. The Haudenosaunee people would use it for back, knee, neck, shoulder, ankle and wrist pain. The active compound in the ointment has been recently found to be pycnogenol which inhibits the inflammatory chemical signals in our body and provides mobility to your joints.   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The Leaf People Should Place In Their Shoes You’ll also find out the plant that boosts your energy and relieves foot pain when you wear it inside your shoes.   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The Plant Our Forefathers Used When They Had Fever Another plant you’ll find in The Lost Book of herbal Remedies is Boneset, which our forefathers used to reduce fever. In fact, the name “boneset” was derived from the plant’s use in the treatment of breakbone fever   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole

The Plant That Reduces Night-Time Bathroom Trips As we age, some men get an inflamed prostate while some women develop what’s called an overactive bladder. The berries of the plant you’ll find on page 265 can be turned into a tincture or a syrup that helps with inflamation and decreases the need for frequent urination.   ———- This is A remedy for example from our recommended huge collection of DIY natural remedies for better sleep, better immunity, anxiety relief, healthy weight loss, better focus, higher energy, and much more… Click here to discover all of them in the Lost Book of Remedies by Nicole